5 SIMPLE STRESS TECHNIQUES FOR SLEEP APNEA

Does Stress Bring on Sleep Apnea? Discover the ConnectionHave you ever spent the night tossing and turning, your mind filled with worries as the hours slip by? I've been there too. Those restless nights can leave you feeling utterly exhausted and on edge. However what if I informed you that stress might be doing more than just keeping you awake? Ca

The 5-Second Trick For Sleep Apnea Weight GainSleep Apnea: What is It?Sleep apnea, mainly obstructive sleep apnea (OSA), takes place when your airway obstructs throughout sleep. This clog can occur often times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep